The Benefits of Practicing Iyengar Yoga: A blog about the benefits of practicing Iyengar Yoga.

Iyengar Yoga helps immensely in providing a healthy mind and body. Yoga is known to build a strong immune system providing the body to fight the battles on its own. It also helps our body to fight against ailments and helps it to recover sooner. It takes our mind to a state of meditation thereby …

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